Reduce Inflammation and Joint Pain with Curcumin

Curcumin is the most active ingredient in a very common spice called turmeric. Turmeric has a unique flavor and color that is commonly used in curry, mustard, butters, and cheeses. However, for hundreds of years it has been receiving interest from the medical and scientific worlds because of its incredible antioxidative and anti-inflammatory properties. Curcumin can be extremely helpful in preventing/treating arthritis as well as exercise induced inflammation and muscle soreness, making the recovery process much easier on active people. The easiest way to reap these benefits without having to eat lots of curry or mustard is by taking a curcumin supplement! The benefits of taking a once a day supplement are: 

  • Helps joint pain
  • Reduces nureo-inflammation, improving brain function
  • Helps treat/prevent type 2 diabetes
  • Lowers risk of depression
  • Lowers risk of heart disease
  • Lowers risk of certain cancers

If you are interested in seeking the benefits of a curcumin supplement, check out our Longevity Supplements. There they can get you started on a curcumin, as well as a handful of other beneficial supplements to improve your body’s overall health and longevity.

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Disclaimer

All information and recommendations on this site are for information only and are not intended as formal medical advice from your physician or other health care professionals. This information is also not intended as a substitute for information contained on any product label or packaging. Diagnosis and treatment of any health issues, use of any prescription medications, and any forms of medical treatments should not be altered by any information on this site without confirmation by your medical team. Any diet, exercise, or supplement program could have dangerous side effects if you have certain medical conditions; consult with your healthcare providers before making any change to your longevity lifestyle if you suspect you have a health problem. Do not stop taking any medication without consulting with the prescribing doctor.