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From the Blog

Your Guide to Building a Self-Care Haven at Home

Why the Odds Are Stacked Against Surviving a Widowmaker Heart Attack

Why That ‘Off’ Feeling Could Be Chronic Dehydration

No Need to Go on This Journey Alone

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All information and recommendations on this site are for information only and are not intended as formal medical advice from your physician or other health care professionals. This information is also not intended as a substitute for information contained on any product label or packaging. Diagnosis and treatment of any health issues, use of any prescription medications, and any forms of medical treatments should not be altered by any information on this site without confirmation by your medical team. Any diet, exercise, or supplement program could have dangerous side effects if you have certain medical conditions; consult with your healthcare providers before making any change to your longevity lifestyle if you suspect you have a health problem. Do not stop taking any medication without consulting with the prescribing doctor.