Reduce Inflammation and Joint Pain with Curcumin
Curcumin is the most active ingredient in a very common spice called turmeric. Turmeric has a unique flavor and color that is commonly used in curry, mustard, butters, and cheeses. However, for hundreds of years it has been receiving interest from the medical and scientific worlds because of its incredible antioxidative and anti-inflammatory properties. Curcumin can be extremely helpful in preventing/treating arthritis as well as exercise induced inflammation and muscle soreness, making the recovery process much easier on active people. The easiest way to reap these benefits without having to eat lots of curry or mustard is by taking a curcumin supplement! The benefits of taking a once a day supplement are:
- Helps joint pain
- Reduces nureo-inflammation, improving brain function
- Helps treat/prevent type 2 diabetes
- Lowers risk of depression
- Lowers risk of heart disease
- Lowers risk of certain cancers
If you are interested in seeking the benefits of a curcumin supplement, check out our Longevity Supplements. There they can get you started on a curcumin, as well as a handful of other beneficial supplements to improve your body’s overall health and longevity.
